Meg T.

• December 14, 2020
• GWD-M

I love my body, but I am loving it even more right now. I worked with her last year as a fitness coach, re-building my conditioning level. I was in a rut and needed some impetus for change. Mitra was it. While working on my general fitness, I came to know Mitra’s gentle push: a dose of encouraging words, never ending knowledge and faith in the small steps. Then came nutrition. I had never worked with a nutrition coach. Mitra and I spent some time refining my goals and timeline. She put together a plan for me that made sense. From the get-go, it was accomplishable and sustainable yet forgiving when needed. I am so thankful for Mitra’s guidance, encouragement, and affirmation.